Kayla Cox

Six Miles To Supper

Conoce estrategias efectivas para perder peso mientras el anfitrión cuenta cómo perdió 80 libras con ayuno intermitente y caminatas diarias. ¡Únete!

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Episodios recientes

Aug 9, 2024

My Daily OMAD Routine vs How My Obese Life Looked

S6 E7 • 22 mins

Jul 30, 2024

Easy and Enjoyable Weight Loss

S6 E6 • 19 mins

Jun 4, 2024

Hard Times on The Weight Loss Journey: Good things I've done, and Mistakes I've Made

S6 E5 • 26 mins

Mar 6, 2024

Perfectionism Is The Enemy of Weight Loss: Here Are 3 Ways to Defeat It

S6 E4 • 18 mins

Jan 22, 2024

My Manifesto: What I believe about food, exercise, and fasting, as they relate to weight loss

S6 E3 • 14 mins