Kayla Cox

Six Miles To Supper

Aprenda estratégias de perda de peso com o apresentador que perdeu 36 quilos por meio de jejum intermitente e caminhadas diárias. Participe!

Listen on Apple Podcasts

Contentment on the Weight Loss Journey

S7 E2 • 16 mins • Jan 18, 2025

Episódios recentes

Jan 18, 2025

Contentment on the Weight Loss Journey

S7 E2 • 16 mins

Jan 11, 2025

My 2025 Plan to Lose 5 Pounds: OMAD Routine, Goal Setting

S7 E1 • 20 mins

Aug 9, 2024

My Daily OMAD Routine vs How My Obese Life Looked

S6 E7 • 22 mins

Jul 30, 2024

Easy and Enjoyable Weight Loss

S6 E6 • 19 mins

Jun 4, 2024

Hard Times on The Weight Loss Journey: Good things I've done, and Mistakes I've Made

S6 E5 • 26 mins

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