Adèle Pradat, sofrología, propone meditaciones y relatos inspiradores para fomentar el bienestar y la salud mental, accesibles para todos, donde quiera que estés.
Méditation guidée : Pause estivale, revenir à soi
S1 E19 • 13 mins • Aug 19, 2025
Charts
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Episodios recientes
Aug 19, 2025
Méditation guidée : Pause estivale, revenir à soi
S1 E19 • 13 mins
Jul 11, 2025
Méditation guidée : Quand le corps crie ce que l’esprit tait
S1 E18 • 13 mins
Jul 11, 2025
Sophrologie et troubles du sommeil
S1 E17 • 11 mins
Jul 9, 2025
Méditation express : force, courage, confiance
S1 E16 • 4 mins
Jul 9, 2025
Médiation guidée : Apaiser les douleurs grâce au sable magique
S1 E15 • 19 mins
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