Adèle Pradat, sofrología, propone meditaciones y relatos inspiradores para fomentar el bienestar y la salud mental, accesibles para todos, donde quiera que estés.
Méditation guidée : Le jardin de la sérénité
S1 E38 • 10 mins • Oct 28, 2025
Charts
- 44Decreased by 2
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- 129Decreased by 3
- 24Decreased by 1
- 52Decreased by 7
Episodios recientes
Oct 28, 2025
Méditation guidée : Le jardin de la sérénité
S1 E38 • 10 mins
Oct 28, 2025
Méditation guidée : Les boîtes des émotions
S1 E37 • 9 mins
Oct 24, 2025
Méditation guidée : S'endormir dans une couverture douce
S1 E36 • 9 mins
Oct 20, 2025
Quand l'anxiété devient un trouble
S1 E35 • 13 mins
Oct 10, 2025
Comprendre vos droits en cas de maladie ou de handicap
S1 E34 • 14 mins
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