Adèle Pradat, a sophrologist, offers meditations and inspiring stories to promote well-being and mental health, accessible to everyone, wherever you are.
Méditation guidée : Pause estivale, revenir à soi
S1 E19 • 13 mins • Aug 19, 2025
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Recent Episodes

Aug 19, 2025
Méditation guidée : Pause estivale, revenir à soi
S1 E19 • 13 mins

Jul 11, 2025
Méditation guidée : Quand le corps crie ce que l’esprit tait
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Jul 9, 2025
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