Raquel B. Cartagena and Kristin Brucker

Functional Moms Podcast

Únete a las entrenadoras de salud Kristin y Raquel mientras comparten consejos prácticos para mujeres mayores de 40 años sobre bienestar, fitness y nutrición, empoderándote para envejecer con gracia.

Listen on Apple Podcasts

57. Solutions for Weight Loss Resistance with Dr. Katie DiNello

S2 E57 • 48 mins • Dec 9, 2024

Episodios recientes

Dec 9, 2024

57. Solutions for Weight Loss Resistance with Dr. Katie DiNello

S2 E57 • 48 mins

Dec 3, 2024

56. Workout and Nutrition Strategies You Need after 40 with Fitness Coach Katie Koutnik

S2 E56 • 42 mins

Nov 19, 2024

55. Emotional Eating after 40: Why it's so Common with Kim Hynes

S2 E55 • 41 mins

Nov 13, 2024

54. Three Reasons You Can't Reach Your Health Goals

S2 E54 • 21 mins

Oct 29, 2024

53. Sleep Better After 40: Tips from Holistic Sleep Coach Morgan Adams

S2 E53 • 34 mins

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