Junte-se às coaches de saúde Kristin e Raquel enquanto compartilham dicas práticas para mulheres acima de 40 anos sobre bem-estar, fitness e nutrição, capacitando você a envelhecer com graça.
57. Solutions for Weight Loss Resistance with Dr. Katie DiNello
S2 E57 • 48 mins • Dec 9, 2024
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Episódios recentes
Dec 9, 2024
57. Solutions for Weight Loss Resistance with Dr. Katie DiNello
S2 E57 • 48 mins
Dec 3, 2024
56. Workout and Nutrition Strategies You Need after 40 with Fitness Coach Katie Koutnik
S2 E56 • 42 mins
Nov 19, 2024
55. Emotional Eating after 40: Why it's so Common with Kim Hynes
S2 E55 • 41 mins
Nov 13, 2024
54. Three Reasons You Can't Reach Your Health Goals
S2 E54 • 21 mins
Oct 29, 2024
53. Sleep Better After 40: Tips from Holistic Sleep Coach Morgan Adams
S2 E53 • 34 mins
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Inglês
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África do Sul
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