Junte-se a nós para discussões perspicazes sobre bem-estar para mulheres acima de 40 anos, abordando perda de peso, estresse e vida saudável. Conecte-se com suas anfitriãs para dicas práticas e apoio!
72. How to Track Your Health Data (Oura, Whoop, Apple Watch & CGMs) with Dr. Lara Zakaria
S3 E72 • 52 mins • Jul 22, 2025
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