Raquel B. Cartagena and Kristin Brucker

Functional Moms Podcast

Join us for insightful discussions on wellness for women over 40, tackling weight loss, stress, and healthy living. Connect with your hosts for practical tips and support!

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72. How to Track Your Health Data (Oura, Whoop, Apple Watch & CGMs) with Dr. Lara Zakaria

S3 E72 • 52 mins • Jul 22, 2025

Recent Episodes

Jul 22, 2025

72. How to Track Your Health Data (Oura, Whoop, Apple Watch & CGMs) with Dr. Lara Zakaria

S3 E72 • 52 mins

Jul 10, 2025

71. Can You Reverse Bone Loss After 40? Dr. Jocelyn Wittstein (as seen on Dr. Gabrielle Lyon Podcast)

S3 E71 • 45 mins

Jul 2, 2025

70. Chemical vs. Mineral Sunscreen: Which Is Really Safer for Your Health? with Arielle Moody

S3 E70 • 24 mins

Jun 24, 2025

69. Why You Can’t Sleep After 40 (FIX TONIGHT!) | Dr. Funke Afolabi-Brown

S3 E69 • 36 mins

Jun 10, 2025

68. How to DEPUFF Your Face & Body FAST: Lymphatic Drainage for Glowing Skin with Cortney Santos

S3 E68 • 38 mins

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English
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United States
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