Raquel B. Cartagena and Kristin Brucker

Functional Moms Podcast

Join certified health coaches Kristin and Raquel as they share practical tips on wellness for women over 40. Discover how to prioritize health and balance life.

Listen on Apple Podcasts

65. Why Your Gut Changes in Perimenopause (and how to fix it!) with Mirna Sierra

S3 E65 • 45 mins • Apr 29, 2025

Recent Episodes

Apr 29, 2025

65. Why Your Gut Changes in Perimenopause (and how to fix it!) with Mirna Sierra

S3 E65 • 45 mins

Apr 15, 2025

64. 6 Simple RULES to Transform Your Relationship with Food & Lose Fat in 2025 with Kim Shapira

S3 E64 • 41 mins

Apr 1, 2025

63. Signs of Perimenopause In Women Over 40 with Carin Luna-Ostaseski

S3 E63 • 29 mins

Mar 18, 2025

62. HRT and Menopause: Everything you Need to Know with Dr. Mary Ann Yehl

S3 E62 • 49 mins

Mar 4, 2025

61. Why Inflammation Is Aging You Faster (And How to Fix It!) with Dr. Shivani Gupta

S3 E61 • 44 mins

Language
English
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United States
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