Explora diversas técnicas de meditación de todo el mundo, perfectas tanto para principiantes como para practicantes experimentados. Experimenta la atención plena con sesiones guiadas.
Bonus interview: Shanti Gowans
10 mins • Nov 2, 2023
Charts
- 200NEW
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- 156NEW
- 192NEW
Episodios recientes
Nov 2, 2023
Bonus interview: Shanti Gowans
10 mins
Oct 30, 2023
Vipassana meditation 3: Calming the mind
15 mins
Oct 30, 2023
Vipassana meditation 2: Breath like the wind
17 mins
Oct 30, 2023
Vipassana meditation 1: Body like a mountain
18 mins
Oct 26, 2023
Bonus interview: Wallace Lee
11 mins
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