Explore diverse meditation techniques from around the globe, perfect for beginners and seasoned practitioners alike. Experience mindfulness with guided sessions.
Bonus interview: Shanti Gowans
10 mins • Nov 2, 2023
Charts
- 200NEW
- 156NEW
- 192NEW
Recent Episodes
![](https://files.podcastos.com/shows/fvnew9/jpeg256-02306587.jpg)
Nov 2, 2023
Bonus interview: Shanti Gowans
10 mins
![](https://files.podcastos.com/shows/fvnew9/jpeg256-02306587.jpg)
Oct 30, 2023
Vipassana meditation 3: Calming the mind
15 mins
![](https://files.podcastos.com/shows/fvnew9/jpeg256-02306587.jpg)
Oct 30, 2023
Vipassana meditation 2: Breath like the wind
17 mins
![](https://files.podcastos.com/shows/fvnew9/jpeg256-02306587.jpg)
Oct 30, 2023
Vipassana meditation 1: Body like a mountain
18 mins
![](https://files.podcastos.com/shows/fvnew9/jpeg256-02306587.jpg)
Oct 26, 2023
Bonus interview: Wallace Lee
11 mins
![](https://files.podcastos.com/shows/fvnew9/jpeg-59e3c79f.jpg)
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United States
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