Aprende a gestionar tus entrenamientos ajustando la intensidad a través de la Frecuencia Cardíaca. Conoce fórmulas sencillas y métodos prácticos para lograrlo.
Esfuerzo controlado
S1 E1 • 3 mins • Oct 29, 2020
Charts
- 193Decreased by 16
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Episodios recientes
Oct 29, 2020
Esfuerzo controlado
S1 E1 • 3 mins
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País
México
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