Únete a Jo, una dietista anti-dieta de Irlanda, que comparte historias y consejos prácticos para mejorar la relación con la comida y superar la alimentación compulsiva.
S3E3: WHY INTERMITTENT FASTING IS NOT THE ANSWER TO YOUR BINGE EATING
S3 E3 • 16 mins • Feb 3, 2025
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- 87Increased by 55
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- 155Decreased by 41
- 176Decreased by 12
- 180Decreased by 27
- 130Decreased by 47
Episodios recientes
Feb 3, 2025
S3E3: WHY INTERMITTENT FASTING IS NOT THE ANSWER TO YOUR BINGE EATING
S3 E3 • 16 mins
Jan 20, 2025
S3E2: WHY YOU SHOULD NOT DO 75 HARD OR 75 SOFT IN 2025
S3 E2 • 13 mins
Jan 6, 2025
S3E1: SET JANUARY GOALS THAT YOU CANNOT SELF-SABOTAGE
S3 E1 • 17 mins
Dec 30, 2024
FOOD STORY: HYPNOTHERAPY AND BINGEING WITH EMMA HUMPHREY
44 mins
Dec 23, 2024
S2EP16: HOW TO SNACK WITHOUT BINGEING
S2 E16 • 15 mins
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