Mia Harris, entrenadora de fuerza, te inspira a priorizar la fuerza en vez de la pérdida de peso. Únete a ella para conversaciones sobre fitness y crecimiento personal.
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Episodios recientes
Nov 13, 2024
Ep 14: Holding Yourself To A Higher Standard w/ Olivia Oneid
48 mins
Sep 20, 2024
Ep 13: The Benefits of Strength Training for Women
21 mins
Aug 16, 2024
Ep 12: The Relationship Between Mind And Body w/ Gabriella Iannetti
65 mins
Jul 25, 2024
Ep 11: How To Make Progress Beyond The Scale
22 mins
Jun 28, 2024
Ep 10: Business, Burnout & Boundaries w/ Alena Luciani
70 mins
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