Celia Clark

Rooted and Resourced

Este programa empodera a las mujeres para superar la alimentación compulsiva, fomentando la confianza en sí mismas y una relación sana con la comida.

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How to stop letting food lead your life and become the compassionate leader within

12 mins • Apr 29, 2025

Episodios recientes

Apr 29, 2025

How to stop letting food lead your life and become the compassionate leader within

12 mins

Apr 22, 2025

When hunger feels unsafe: The surprising link between food, fear and your success

11 mins

Apr 15, 2025

The invisible cost of 'trying harder' to end food struggles (and what actually works)

12 mins

Apr 8, 2025

Why connecting with your parts is the missing link in healing binge and emotional eating

12 mins

Apr 1, 2025

Why breaking the cycle feels so hard and the #1 shift that changes everything

12 mins

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