Celia Clark

Rooted and Resourced

Este programa empodera a las mujeres para superar la alimentación compulsiva, fomentando la confianza en sí mismas y una relación sana con la comida.

Listen on Apple Podcasts

Why you eat without thinking (and what it’s really about)

12 mins • Oct 28, 2025

Episodios recientes

Oct 28, 2025

Why you eat without thinking (and what it’s really about)

12 mins

Oct 21, 2025

The hidden beliefs keeping you stuck in the binge cycle (and how to finally break free)

15 mins

Oct 14, 2025

Eating through stress and overwhelm: Understanding the urge to cope using food

12 mins

Oct 7, 2025

Why intuitive eating isn’t working for you and what your parts have to say about it

13 mins

Sep 30, 2025

Why you turn to food for comfort and what to do instead

12 mins

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