Celia Clark

Rooted and Resourced

This show empowers women to overcome binge and emotional eating by fostering self-trust and inner peace with food, encouraging authentic living and confidence.

Listen on Apple Podcasts

Set the rescuer free so you can finally build self trust around food

12 mins • Jul 29, 2025

Recent Episodes

Jul 29, 2025

Set the rescuer free so you can finally build self trust around food

12 mins

Jul 22, 2025

How over-giving keeps you trapped in burnout and using food to cope

11 mins

Jul 15, 2025

The surprising reason you self sabotage with food (and how to stop)

12 mins

Jul 8, 2025

How to soothe your emotions without turning to food

12 mins

Jul 1, 2025

Why you can’t ‘think’ your way out of binge eating and what to do instead

12 mins

Language
English
Country
United Kingdom
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