Celia Clark

Rooted and Resourced

Este programa ajuda mulheres a superar a compulsão alimentar e a alimentação emocional, promovendo autoconfiança e paz interior em relação à comida.

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How over-giving keeps you trapped in burnout and using food to cope

11 mins • Jul 22, 2025

Episódios recentes

Jul 22, 2025

How over-giving keeps you trapped in burnout and using food to cope

11 mins

Jul 15, 2025

The surprising reason you self sabotage with food (and how to stop)

12 mins

Jul 8, 2025

How to soothe your emotions without turning to food

12 mins

Jul 1, 2025

Why you can’t ‘think’ your way out of binge eating and what to do instead

12 mins

Jun 24, 2025

What’s really beneath the food obsession? (It’s not what you think)

11 mins

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Inglês
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Reino Unido
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