Joey "The Truth" Atlas | M.S., Exercise Physiology

MIDLIFE MUSCLE Podcast

Este podcast brinda consejos de fitness y nutrición para la mediana edad, enfocándose en hábitos sostenibles y una mentalidad positiva para un estilo de vida saludable.

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How Alcohol Impacts Your Body, Health, Weight, Muscles, Brain, Aging - and the Cancer Risks of Drinking

41 mins • Jan 19, 2025

Episodios recientes

Jan 19, 2025

How Alcohol Impacts Your Body, Health, Weight, Muscles, Brain, Aging - and the Cancer Risks of Drinking

41 mins

Dec 21, 2024

The 1 Feeling That Ignites Permanent Weight-Loss, Body-Toning and Profound Health Improvements

24 mins

Dec 11, 2024

Crush Sugar Addiction & Fat Carb Cravings: The Hidden Causes and The Key to Victory

38 mins

Nov 16, 2024

The Protein Truth: How Much Protein You Need for a Better Body at All Ages

25 mins

Nov 12, 2024

The Creatine Truth for Women and Men in Midlife: The Myths and Benefits of Creatine

25 mins

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