Este podcast oferece dicas práticas de fitness e nutrição para aqueles na meia-idade, enfatizando hábitos sustentáveis e uma mentalidade positiva para um estilo de vida mais saudável e vibrante.
How Alcohol Impacts Your Body, Health, Weight, Muscles, Brain, Aging - and the Cancer Risks of Drinking
41 mins • Jan 19, 2025
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Jan 19, 2025
How Alcohol Impacts Your Body, Health, Weight, Muscles, Brain, Aging - and the Cancer Risks of Drinking
41 mins
![](https://files.podcastos.com/shows/imzvr6/jpeg256-60ca6bab.jpg)
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