Maryem, Founder CEO of the Bermudaful Centre for Mindfulness
Mindful Moments with Mayouti
Descubre técnicas de meditación simples cada semana que se integran perfectamente en tu vida ocupada. Encuentra claridad y calma mientras aprendes a practicar la atención plena en cualquier lugar.
Episode 63: Metta for Mothers
S1 E63 • 11 mins • May 16, 2024
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Episodios recientes
May 16, 2024
Episode 63: Metta for Mothers
S1 E63 • 11 mins
Apr 25, 2024
Episode 62 - Dealing with the Inevitable Things
S1 E62 • 12 mins
Apr 19, 2024
Episode 61: Gaining Perspective with Impermanence and interconnectedness.
S1 E61 • 13 mins
Apr 2, 2024
Episode 60: Eating… and so Much More.
S1 E60 • 9 mins
Mar 21, 2024
Episode 59: A Springtime Meditation for the Workplace
10 mins
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