Maryem, Founder CEO of the Bermudaful Centre for Mindfulness

Mindful Moments with Mayouti

Discover simple meditation techniques each week that fit seamlessly into your busy life. Find clarity and calm as you learn to practice mindfulness anywhere.

Episode 63: Metta for Mothers

S1 E63 • 11 mins • May 16, 2024

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Recent Episodes

May 16, 2024

Episode 63: Metta for Mothers

S1 E63 • 11 mins

Apr 25, 2024

Episode 62 - Dealing with the Inevitable Things

S1 E62 • 12 mins

Apr 19, 2024

Episode 61: Gaining Perspective with Impermanence and interconnectedness.

S1 E61 • 13 mins

Apr 2, 2024

Episode 60: Eating… and so Much More.

S1 E60 • 9 mins

Mar 21, 2024

Episode 59: A Springtime Meditation for the Workplace

10 mins

Language

English

Country

United States