Julie Thom

Connecting with the Thom's

Únete a nosotros mientras compartimos conocimientos de nuestros más de 70 años en salud y fitness, ofreciendo consejos prácticos e inspiración para ayudarte a conectar con tu cuerpo, mente y espíritu.

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Episode 58: Foundations of Wellness: Cultivating a Deeper Understanding of Basic Health Practices for the New Year

44 mins • Jan 16, 2025

Episodios recientes

Jan 16, 2025

Episode 58: Foundations of Wellness: Cultivating a Deeper Understanding of Basic Health Practices for the New Year

44 mins

Dec 18, 2024

Episode 57: Unveiling the Root Cause: A Holistic Approach to PCOS and Beyond

E50 • 47 mins

Dec 4, 2024

Episode 56: Thyroid Wellness: Empowering Women in Perimenopause and Beyond

E56 • 61 mins

Nov 20, 2024

Episode 55: Bridging the Gap: Managing Weight Changes in Menopause and Perimenopause

41 mins

Nov 6, 2024

Episode 54: Navigating Perimenopause: Holistic Options Beyond HRT

47 mins

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