Julie Thom

Connecting with the Thom's

Junte-se a nós enquanto compartilhamos insights de nossos mais de 70 anos em saúde e fitness, oferecendo dicas práticas e inspiração para ajudá-lo a se conectar com seu corpo, mente e espírito.

Listen on Apple Podcasts

Episode 58: Foundations of Wellness: Cultivating a Deeper Understanding of Basic Health Practices for the New Year

44 mins • Jan 16, 2025

Episódios recentes

Jan 16, 2025

Episode 58: Foundations of Wellness: Cultivating a Deeper Understanding of Basic Health Practices for the New Year

44 mins

Dec 18, 2024

Episode 57: Unveiling the Root Cause: A Holistic Approach to PCOS and Beyond

E50 • 47 mins

Dec 4, 2024

Episode 56: Thyroid Wellness: Empowering Women in Perimenopause and Beyond

E56 • 61 mins

Nov 20, 2024

Episode 55: Bridging the Gap: Managing Weight Changes in Menopause and Perimenopause

41 mins

Nov 6, 2024

Episode 54: Navigating Perimenopause: Holistic Options Beyond HRT

47 mins

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