Jerred Moon

Garage Gym Athlete

Explora el fitness funcional y el entrenamiento de rendimiento desde casa con el podcast Garage Gym Athlete. Obtén información de entrenadores, atletas y expertos para impulsar tu viaje de fitness.

Listen on Apple Podcasts

278: How to NOT Fail in February

13 mins • Jan 22, 2025

Episodios recientes

Jan 22, 2025

278: How to NOT Fail in February

13 mins

Jan 20, 2025

277: Part 5: Aerobic Endurance (Hard to Kill Programming Methodology)

12 mins

Jan 15, 2025

276: Part 4: Speed (Hard to Kill Programming Methodology)

12 mins

Jan 13, 2025

275: Part 3: Speed-Strength (Hard to Kill Programming Methodology)

13 mins

Jan 8, 2025

274: Part 2: Strength-Speed (Hard to Kill Programming Methodology)

12 mins

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