Únete al Dr. Neal Malik en Optimal Health Daily para consejos sobre nutrición, fitness y bienestar. Conoce información científica y su aplicación en tu vida.
3171: [Part 2] Become A Jedi: How the Force Can Help You Get in Shape by Steve Kamb of Nerd Fitness on Fitness and Motivation
E3171 • 9 mins • Oct 30, 2025
Charts
- 18NEW
- 175NEW
- 20NEW
- 151NEW
- 26NEW
Episodios recientes

Oct 30, 2025
3171: [Part 2] Become A Jedi: How the Force Can Help You Get in Shape by Steve Kamb of Nerd Fitness on Fitness and Motivation
E3171 • 9 mins

Oct 29, 2025
3170: [Part 1] Become A Jedi: How the Force Can Help You Get in Shape by Steve Kamb of Nerd Fitness on Fitness and Motivation
E3170 • 11 mins

Oct 28, 2025
3169: Autopilot Achievement: How to Turn Your Goals Into Habits by Leo Babauta of Zen Habits on Habits and Goal Setting
E3169 • 12 mins

Oct 27, 2025
3168: The Decision To Change by Ross Enamait of Ross Training on Choosing Growth Over Comfort
E3168 • 10 mins

Oct 26, 2025
3167: 7 Reasons To Sleep Naked by Melani Schweder of A Brighter Wild on How To Get Better Sleep
E3167 • 10 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Sitio web
Feed
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.