Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

Join Dr. Neal Malik on Optimal Health Daily for straightforward tips on nutrition, fitness, and wellness. Discover science-backed insights and real-life applications to boost your health.

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3067: Food Guilt by Jessi Kneeland on Redefining Self-Care and Nutrition Advice

E3067 • 12 mins • Jul 31, 2025

Recent Episodes

Jul 31, 2025

3067: Food Guilt by Jessi Kneeland on Redefining Self-Care and Nutrition Advice

E3067 • 12 mins

Jul 30, 2025

3066: Nutrition for Fighting Fatigue by Nadia Mazari with Ideal Nutrition on How to Improve Energy Levels

E3066 • 14 mins

Jul 29, 2025

3065: Tips for Healthy Traveling by Rachel Trotta on Focusing on Mindset, Movement, and Moderation

E3065 • 13 mins

Jul 28, 2025

3064: This Journey Called Strength AND Stop Training for Weight Loss by Nia Shanks on Long-Term Fitness Motivation

E3064 • 11 mins

Jul 27, 2025

3063: Become A Beast In 5 Years by Klemen Bobnar with DIY Active on Build Lasting Strength and Fitness

E3063 • 11 mins

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