Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC

Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost

Únete a Lara, nutricionista holística, y descubre consejos prácticos para mujeres mayores de 40 para aumentar la energía y mejorar el bienestar durante la menopausia.

Listen on Apple Podcasts

78 | What’s REALLY Behind Weight Gain and Low Energy in Perimenopause? (It’s Not Just Hormones!)

17 mins • Jan 24, 2025

Episodios recientes

Jan 24, 2025

78 | What’s REALLY Behind Weight Gain and Low Energy in Perimenopause? (It’s Not Just Hormones!)

17 mins

Jan 22, 2025

77| Low Energy After 40? 3 Simple Fixes to Power Through Your Day Without Sugar or Caffeine

16 mins

Jan 17, 2025

76 | Why Weight Loss Feels Impossible After 40 (And the One Fix You’re Missing)

15 mins

Jan 14, 2025

76 | LIVE TRAINING: Master Your Metabolism After 40: Day 1 of 2-Day Workshop (Jan 14, 2025)

38 mins

Jan 13, 2025

75 | Have you signed up yet? Free Workshop Tomorrow!!

5 mins

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