Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC

Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost

Únete a Lara, una nutricionista y coach de vida experimentada, mientras ofrece consejos prácticos para mujeres mayores de 40 que buscan aumentar su energía, manejar su peso y sentirse revitalizadas.

Listen on Apple Podcasts

86 | Belly Fat Won’t Budge? 3 Science-Backed Ways to Lose It After 40

17 mins • Feb 21, 2025

Episodios recientes

Feb 21, 2025

86 | Belly Fat Won’t Budge? 3 Science-Backed Ways to Lose It After 40

17 mins

Feb 19, 2025

85 | LIVE COACHING: How to Vacation Without Weight Gain: Travel Tips for Women Over 40

12 mins

Feb 14, 2025

84 | Can’t Get a Good Night’s Sleep? 3 Tips to Boost Weight Loss & Lower Cortisol

10 mins

Feb 12, 2025

83 | The #1 Mindset Block Stopping Your Weight Loss After 40—And How to Fix It

13 mins

Feb 7, 2025

82 | Why You’re Bloated After 40 (and 3 Simple Fixes to Get Relief Fast!)

18 mins

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