Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
Join host Lara, a holistic nutritionist, as she offers practical tips for women over 40 to boost energy, manage weight, and improve overall well-being during menopause.
78 | What’s REALLY Behind Weight Gain and Low Energy in Perimenopause? (It’s Not Just Hormones!)
17 mins • Jan 24, 2025
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- 101Increased by 59
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- 36Increased by 2
- 154Decreased by 79
- 190Decreased by 37
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