Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
Join host Lara, a holistic nutritionist, as she offers practical tips for women over 40 to boost energy, manage weight, and improve overall well-being during menopause.
71 | Want to Lose Weight & Feel Energized? 5 Simple Steps to Kickstart Your Metabolism in 2025!
11 mins • Jan 1, 2025
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Recent Episodes
Jan 1, 2025
71 | Want to Lose Weight & Feel Energized? 5 Simple Steps to Kickstart Your Metabolism in 2025!
11 mins
Dec 27, 2024
70 | Why Your January Resolutions Fail and How to Start Losing Weight Today!!
12 mins
Dec 25, 2024
69 | How Alcohol Impacts Your Weight Loss, Energy, and Hormones—Plus Tips for Mindful Drinking
14 mins
Dec 20, 2024
68 | Holiday Series: 3 Strategies to Handle Food Pushers and Stay on Track With Weight Loss Goals
11 mins
Dec 18, 2024
67 | Holiday Series: 3 Simple Ways to Skip the Bloat (and Enjoy Holiday Dinners Without Regret!)
12 mins
Language
English
Country
Suriname
Feed Host
Feed