Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC

Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost

Acompanhe Lara, nutricionista holística, com dicas práticas para mulheres acima de 40 anos, focando em energia, controle de peso e bem-estar na menopausa.

Listen on Apple Podcasts

78 | What’s REALLY Behind Weight Gain and Low Energy in Perimenopause? (It’s Not Just Hormones!)

17 mins • Jan 24, 2025

Episódios recentes

Jan 24, 2025

78 | What’s REALLY Behind Weight Gain and Low Energy in Perimenopause? (It’s Not Just Hormones!)

17 mins

Jan 22, 2025

77| Low Energy After 40? 3 Simple Fixes to Power Through Your Day Without Sugar or Caffeine

16 mins

Jan 17, 2025

76 | Why Weight Loss Feels Impossible After 40 (And the One Fix You’re Missing)

15 mins

Jan 14, 2025

76 | LIVE TRAINING: Master Your Metabolism After 40: Day 1 of 2-Day Workshop (Jan 14, 2025)

38 mins

Jan 13, 2025

75 | Have you signed up yet? Free Workshop Tomorrow!!

5 mins

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