Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC

Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost

Acompanhe Lara, nutricionista holística, com dicas práticas para mulheres acima de 40 anos, focando em energia, controle de peso e bem-estar na menopausa.

Listen on Apple Podcasts

72 | Lose Weight Without Dieting: 3 Metabolic Fixes Women Over 40 Need to Know

14 mins • Jan 3, 2025

Episódios recentes

Jan 3, 2025

72 | Lose Weight Without Dieting: 3 Metabolic Fixes Women Over 40 Need to Know

14 mins

Jan 1, 2025

71 | Want to Lose Weight & Feel Energized? 5 Simple Steps to Kickstart Your Metabolism in 2025!

11 mins

Dec 27, 2024

70 | Why Your January Resolutions Fail and How to Start Losing Weight Today!!

12 mins

Dec 25, 2024

69 | How Alcohol Impacts Your Weight Loss, Energy, and Hormones—Plus Tips for Mindful Drinking

14 mins

Dec 20, 2024

68 | Holiday Series: 3 Strategies to Handle Food Pushers and Stay on Track With Weight Loss Goals

11 mins