Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
Acompanhe Lara, nutricionista holística, com dicas práticas para mulheres acima de 40 anos, focando em energia, controle de peso e bem-estar na menopausa.
78 | What’s REALLY Behind Weight Gain and Low Energy in Perimenopause? (It’s Not Just Hormones!)
17 mins • Jan 24, 2025
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Episódios recentes
![](https://files.podcastos.com/shows/rs6aq7/jpeg256-4b9f16a3.jpg)
Jan 24, 2025
78 | What’s REALLY Behind Weight Gain and Low Energy in Perimenopause? (It’s Not Just Hormones!)
17 mins
![](https://files.podcastos.com/shows/rs6aq7/jpeg256-4b9f16a3.jpg)
Jan 22, 2025
77| Low Energy After 40? 3 Simple Fixes to Power Through Your Day Without Sugar or Caffeine
16 mins
![](https://files.podcastos.com/shows/rs6aq7/jpeg256-4b9f16a3.jpg)
Jan 17, 2025
76 | Why Weight Loss Feels Impossible After 40 (And the One Fix You’re Missing)
15 mins
![](https://files.podcastos.com/shows/rs6aq7/jpeg256-4b9f16a3.jpg)
Jan 14, 2025
76 | LIVE TRAINING: Master Your Metabolism After 40: Day 1 of 2-Day Workshop (Jan 14, 2025)
38 mins
![](https://files.podcastos.com/shows/rs6aq7/jpeg256-4b9f16a3.jpg)
Jan 13, 2025
75 | Have you signed up yet? Free Workshop Tomorrow!!
5 mins
![](https://files.podcastos.com/shows/rs6aq7/jpeg-336dd843.jpg)
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