Únete a las entrenadoras Amy y Liz mientras comparten su experiencia en deportes de resistencia, ofreciendo consejos e historias personales para inspirar a atletas de todos los niveles.
Why is Ankle Mobility Important in Freestyle Kicking?
S2 E17 • 9 mins • Jan 1, 2025
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Jan 1, 2025
Why is Ankle Mobility Important in Freestyle Kicking?
S2 E17 • 9 mins
Dec 25, 2024
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S2 E14 • 21 mins
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Why the Big Toe is Important in Running
S2 E13 • 26 mins
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