Ben Bergeron & Patrick Cummings

Chasing Excellence

Únete a Ben Bergeron y Patrick Cummings mientras comparten ideas sobre hábitos diarios que fomentan la paz y la satisfacción duraderas. Explora los factores clave para una vida equilibrada.

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The Anti-Pushy Playbook: How to Share Your Fitness Passion Without Losing & Confusing People

E415 • 33 mins • Feb 7, 2025

Episodios recientes

Feb 7, 2025

The Anti-Pushy Playbook: How to Share Your Fitness Passion Without Losing & Confusing People

E415 • 33 mins

Feb 4, 2025

No Training Partner? The Surprising Solution to Home Gym Motivation

E414 • 28 mins

Jan 28, 2025

The Inner Echo Chamber: When Suppression Amplifies Negative Storytelling (& How to Break Free)

E413 • 55 mins

Jan 24, 2025

Hunger, Habit, or Hydration? The Real Reason You Can't Stop Late-Night Snacking

E412 • 30 mins

Jan 21, 2025

The Crew Effect: Why Healthy People Obsess About Who's Around Them

E411 • 30 mins

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