This show tackles the pursuit of a healthier, more fulfilling life, addressing key health factors and sharing practical strategies to focus on what truly counts.
[ 💭 ] Year-End Reflections: Embrace Growth & Let Go of Expectations
E404 • 33 mins • Dec 27, 2024
Charts
- 194Decreased by 19
- 175NEW
- 121Decreased by 36
- 172Decreased by 57
- 89Decreased by 32
Recent Episodes
Dec 27, 2024
[ 💭 ] Year-End Reflections: Embrace Growth & Let Go of Expectations
E404 • 33 mins
Dec 24, 2024
[ ❤️🔥 ] The 3 Varieties of Deadlift, Redefining Our Purpose, Fostering a Gym’s Community, & More
E403 • 41 mins
Dec 20, 2024
[ 💭 ] Breaking Bad (Habits): 10 Things We Shouldn't Do in 2025
25 mins
Dec 17, 2024
[ 🎒 ] AMQAP20: Sleep vs Training, CrossFit’s Safety, The Definition of Intensity, & More
26 mins
Dec 13, 2024
[ 💪🏾 ] Our 5 Factors Year in Review: Mindset, Recovery, & Connection (Part 2)
34 mins
Language
English
Country
Guatemala
Website
Feed