Ben Bergeron & Patrick Cummings

Chasing Excellence

This show tackles the pursuit of a healthier, more fulfilling life, addressing key health factors and sharing practical strategies to focus on what truly counts.

Listen on Apple Podcasts

[ 💭 ] Year-End Reflections: Embrace Growth & Let Go of Expectations

E404 • 33 mins • Dec 27, 2024

Recent Episodes

Dec 27, 2024

[ 💭 ] Year-End Reflections: Embrace Growth & Let Go of Expectations

E404 • 33 mins

Dec 24, 2024

[ ❤️‍🔥 ] The 3 Varieties of Deadlift, Redefining Our Purpose, Fostering a Gym’s Community, & More

E403 • 41 mins

Dec 20, 2024

[ 💭 ] Breaking Bad (Habits): 10 Things We Shouldn't Do in 2025

25 mins

Dec 17, 2024

[ 🎒 ] AMQAP20: Sleep vs Training, CrossFit’s Safety, The Definition of Intensity, & More

26 mins

Dec 13, 2024

[ 💪🏾 ] Our 5 Factors Year in Review: Mindset, Recovery, & Connection (Part 2)

34 mins

Language
English
Country
Guatemala