Ben Bergeron & Patrick Cummings

Chasing Excellence

Discover ways to enhance your health and fulfillment as this show addresses listener questions about key health factors and shares practical strategies for achieving your best life.

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Less Training, More Life: How Cole Sager is Redefining What Matters Most

E435 • 54 mins • May 6, 2025

Recent Episodes

May 6, 2025

Less Training, More Life: How Cole Sager is Redefining What Matters Most

E435 • 54 mins

May 2, 2025

Values Over Vanity: Why Health Might be the Best Dating Filter

E434 • 30 mins

Apr 29, 2025

April’s Big Ideas: Facing Fear, Why Teams Matter, & Daily Excellence

E433 • 43 mins

Apr 22, 2025

The Turtle Principle: Why Resistance Makes Fear & Anxiety Worse

E432 • 56 mins

Apr 18, 2025

The Raised Hand Rule: How to Know Who You Can Help

E431 • 21 mins

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English
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United States
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