Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone.

Escucha cada semana historias auténticas de quienes enfrentan desafíos de salud mental. Obtén ideas y consejos prácticos para sentirte conectado y apoyado cada lunes.

Episodios recientes

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Oct 19, 2025

When It Feels Like Love But Isn’t: Understanding Love Bombing

23 mins

Sep 11, 2025

Expat Series 1: Why I Left Australia and Returned to the UK

E1 • 18 mins

Aug 5, 2025

Split Ends & Self-Discovery: OCD, Shadow Work, and Unconditional Acceptance

56 mins

Jul 29, 2025

Understanding Retroactive Jealousy

19 mins

Jul 8, 2025

From the Amazon to Advocacy: Running 230km for His Mum with MS | James’ Jungle Ultra Story

49 mins