Únete a los maestros esposos Haley y Amit en un pódcast semanal de meditación que presenta prácticas calmantes y afirmaciones para ayudar a reducir el estrés y mejorar la atención plena.
5 Minute Body Scan Meditation for Grounding | Ep 2
E2 • 6 mins • Sep 10, 2025
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Episodios recientes
Sep 10, 2025
5 Minute Body Scan Meditation for Grounding | Ep 2
E2 • 6 mins
Sep 3, 2025
5 Minute Meditation for Anxiety with Calming Breath & Affirmations | Ep 1
E1 • 6 mins
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