Lena Le Huray

What the Health!?

Únete a Lena Le Huray, coach de psicología de la alimentación y entrenadora personal, mientras explora la conexión entre el bienestar mental y físico con invitados y discusiones perspicaces.

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Episode 93: How to increase your tolerance for stress

30 mins • Aug 24, 2023

Episodios recientes

Aug 24, 2023

Episode 93: How to increase your tolerance for stress

30 mins

May 9, 2023

Episode 92: Internal Family Systems Therapy, the role of placebo, and the power of belief

43 mins

Mar 24, 2023

Episode 91: All about MCAS and histamine intolerance with Heidi Turner, MS, RD, CD

73 mins

Mar 9, 2023

Episode 90: Learning to love your body as you age

29 mins

Mar 6, 2023

Episode 89: The perfect diet: Unpacking myths surrounding nutrition and becoming your own detective

37 mins