Lena Le Huray

What the Health!?

Junte-se a Lena Le Huray, uma Coach de Psicologia da Alimentação e Personal Trainer, enquanto ela explora a conexão entre o bem-estar mental e físico com convidados e discussões perspicazes.

Listen on Apple Podcasts

Episode 93: How to increase your tolerance for stress

30 mins • Aug 24, 2023

Charts

This show is not currently ranked in any charts.

Episódios recentes

Aug 24, 2023

Episode 93: How to increase your tolerance for stress

30 mins

May 9, 2023

Episode 92: Internal Family Systems Therapy, the role of placebo, and the power of belief

43 mins

Mar 24, 2023

Episode 91: All about MCAS and histamine intolerance with Heidi Turner, MS, RD, CD

73 mins

Mar 9, 2023

Episode 90: Learning to love your body as you age

29 mins

Mar 6, 2023

Episode 89: The perfect diet: Unpacking myths surrounding nutrition and becoming your own detective

37 mins