Chris William simplifica la salud y el fitness, ofreciendo consejos prácticos y recomendaciones directas para ayudar a todos a alcanzar sus objetivos de bienestar con confianza y facilidad.
Episode #437: The benefits of often eating "junk" food
10 mins • Feb 13, 2025
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Episodios recientes
![](https://files.podcastos.com/shows/w9za2g/jpeg256-cc85de96.jpg)
Feb 13, 2025
Episode #437: The benefits of often eating "junk" food
10 mins
![](https://files.podcastos.com/shows/w9za2g/jpeg256-cc85de96.jpg)
Feb 11, 2025
Episode #436: How I manage hunger and cravings?
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Episode #435: How many carbs / fats do I eat?
9 mins
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Feb 7, 2025
Episode #434: Whether I would cut or bulk first? Advice for beginners.
10 mins
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Feb 6, 2025
Episode #433: Why I don't rely on cardio to lose fat
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