Chris William simplifies health and fitness, offering practical tips and straightforward advice to help everyone achieve their wellness goals with confidence and ease.
Episode #498: Why I eat junk food?
6 mins • May 18, 2025
Charts
- 53Increased by 80
- 162Increased by 35
- 164NEW
- 160Decreased by 22
- 28Decreased by 3
Recent Episodes

May 18, 2025
Episode #498: Why I eat junk food?
6 mins

May 17, 2025
Episode #497: What to focus on when starting out?
7 mins

May 16, 2025
Episode #495: I ate 1000 calories worth of cake! How I compensated?
12 mins

May 14, 2025
Episode #494: How much protein I eat per meal
8 mins

May 12, 2025
Episode #493: Do I eat the food in my reels?
9 mins

Language
English
Country
Australia
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.