Chris William simplifies health and fitness, offering practical tips and straightforward advice to help everyone achieve their wellness goals with confidence and ease.
Episode #539: What would happen if I were to only eat "junk" food?
6 mins • Jul 29, 2025
Charts
- 161Decreased by 10
- 186Decreased by 33
- 155Decreased by 6
- 110Decreased by 1
- 10Increased by 0
Recent Episodes

Jul 29, 2025
Episode #539: What would happen if I were to only eat "junk" food?
6 mins

Jul 28, 2025
Episode #538: How am I so vascular?
7 mins

Jul 26, 2025
Episode #537: How I save calories when having dessert out.
6 mins

Jul 25, 2025
Episode #536: How I save calories whilst eating out!
7 mins

Jul 23, 2025
Episode #535: Do I have refeed days?
10 mins

Language
English
Country
Australia
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.