Sandi Nypaver and Sage Canaday

The Higher Running Podcast

Este podcast brinda consejos útiles para corredores de larga distancia, incluyendo entrenamiento, estrategias de carrera y nutrición, desde 5K hasta ultramaratones.

Listen on Apple Podcasts

Episodios recientes

Dec 9, 2024

The Higher Running Podcast Episode 7: What Individual and Personalized Coaching Training Means to Us!

S1 E7 • 33 mins

Jan 24, 2024

Higher Running Podcast Episode 6: "Pro Athlete" vs "Influencer"?

E6 • 46 mins

Oct 31, 2023

Higher Running Podcast Episode 5: Tracer and the future of AI Coaching with Joey Wilson and Jason Edwards!

E5 • 45 mins

May 19, 2023

Max Heart Rate vs Lactate Threshold Heart Rate: Which should you use to set your training zones?

12 mins

Apr 11, 2023

The Higher Running Podcast Episode 2: Weakness in Scientific Studies and "Double Threshold" Training

45 mins

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