Este podcast traz dicas úteis para corredores de longa distância, abordando treinamento, estratégias e nutrição para melhorar o desempenho em 5Ks e ultramaratonas.
The Higher Running Podcast Episode 7: What Individual and Personalized Coaching Training Means to Us!
S1 E7 • 33 mins • Dec 9, 2024
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