Sandi Nypaver and Sage Canaday

The Higher Running Podcast

This podcast offers valuable insights for distance runners, featuring tips on training, racing strategies, and nutrition to boost performance from 5Ks to ultra marathons.

Listen on Apple Podcasts

The Higher Running Podcast Episode 7: What Individual and Personalized Coaching Training Means to Us!

S1 E7 • 33 mins • Dec 9, 2024

Recent Episodes

Dec 9, 2024

The Higher Running Podcast Episode 7: What Individual and Personalized Coaching Training Means to Us!

S1 E7 • 33 mins

Jan 24, 2024

Higher Running Podcast Episode 6: "Pro Athlete" vs "Influencer"?

E6 • 46 mins

Oct 31, 2023

Higher Running Podcast Episode 5: Tracer and the future of AI Coaching with Joey Wilson and Jason Edwards!

E5 • 45 mins

May 19, 2023

Max Heart Rate vs Lactate Threshold Heart Rate: Which should you use to set your training zones?

12 mins

Apr 11, 2023

The Higher Running Podcast Episode 2: Weakness in Scientific Studies and "Double Threshold" Training

45 mins

Language
English
Country
United States
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