David Syvertsen and Sam Rhee

The HERD FIT

Únete a los entrenadores David Syvertsen y Dr. Sam Rhee mientras exploran CrossFit, consejos de salud y tendencias de fitness para inspirar tu camino hacia el bienestar.

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S05E177 - Reset Challenge Health and Resilience: Mindfulness REDUX with Rafi Silver

S5 E177 • 51 mins • Jan 6, 2025

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Episodios recientes

Jan 6, 2025

S05E177 - Reset Challenge Health and Resilience: Mindfulness REDUX with Rafi Silver

S5 E177 • 51 mins

Dec 30, 2024

S05E176 - Growth and Unity: Why We Should Harness the Transformative Power of the 2025 CrossFit Open

S5 E176 • 42 mins

Dec 23, 2024

S05E174 - Recap 2024 1st Phorm Legends Championship with Dan Coda Mindy MacDonald Kathleen Staunton

S5 E175 • 74 mins

Dec 9, 2024

S05E174 - Navigating CrossFit's 2025 Open Changes and Community Challenges

S5 E174 • 46 mins

Dec 2, 2024

S05E173 - Pushing Limits By Transitioning from CrossFit to a New HYROX Adventure with Marissa Liza

S5 E173 • 58 mins

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