David Syvertsen and Sam Rhee

The HERD FIT

Join coaches David Syvertsen and Dr. Sam Rhee as they explore CrossFit, health tips, and fitness trends to inspire your wellness journey.

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S06E180 - OUTLAST Unveiled: A New Concept Gym for Wellness and Longevity from Bison Fitness

S6 E180 • 59 mins • Jan 27, 2025

Recent Episodes

Jan 27, 2025

S06E180 - OUTLAST Unveiled: A New Concept Gym for Wellness and Longevity from Bison Fitness

S6 E180 • 59 mins

Jan 20, 2025

S05E179 - Fostering the Best Gym Culture: Logging Results vs Gym Leaderboards

S6 E179 • 36 mins

Jan 13, 2025

S05E178 - Special Guest Christy Link - CrossFit Pioneer and Fitness Innovator

S5 E178 • 50 mins

Jan 6, 2025

S05E177 - Reset Challenge Health and Resilience: Mindfulness REDUX with Rafi Silver

S5 E177 • 51 mins

Dec 30, 2024

S05E176 - Growth and Unity: Why We Should Harness the Transformative Power of the 2025 CrossFit Open

S5 E176 • 42 mins

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United States
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