David Syvertsen and Sam Rhee

The HERD FIT

Join coaches David Syvertsen and Dr. Sam Rhee as they explore CrossFit, health tips, and fitness trends to inspire your wellness journey.

Listen on Apple Podcasts

S05E176 - Growth and Unity: Why We Should Harness the Transformative Power of the 2025 CrossFit Open

S5 E176 • 42 mins • Dec 30, 2024

Recent Episodes

Dec 30, 2024

S05E176 - Growth and Unity: Why We Should Harness the Transformative Power of the 2025 CrossFit Open

S5 E176 • 42 mins

Dec 23, 2024

S05E174 - Recap 2024 1st Phorm Legends Championship with Dan Coda Mindy MacDonald Kathleen Staunton

S5 E175 • 74 mins

Dec 9, 2024

S05E174 - Navigating CrossFit's 2025 Open Changes and Community Challenges

S5 E174 • 46 mins

Dec 2, 2024

S05E173 - Pushing Limits By Transitioning from CrossFit to a New HYROX Adventure with Marissa Liza

S5 E173 • 58 mins

Nov 25, 2024

S05E172 Transform Your CrossFit Fitness with Structured Techniques and Progressions

S5 E172 • 32 mins

Language
English
Country
Philippines
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