David Syvertsen and Sam Rhee

The HERD FIT

Junte-se aos treinadores David Syvertsen e Dr. Sam Rhee enquanto exploram o CrossFit, dicas de saúde e tendências de fitness para inspirar sua jornada de bem-estar.

Listen on Apple Podcasts

S05E176 - Growth and Unity: Why We Should Harness the Transformative Power of the 2025 CrossFit Open

S5 E176 • 42 mins • Dec 30, 2024

Episódios recentes

Dec 30, 2024

S05E176 - Growth and Unity: Why We Should Harness the Transformative Power of the 2025 CrossFit Open

S5 E176 • 42 mins

Dec 23, 2024

S05E174 - Recap 2024 1st Phorm Legends Championship with Dan Coda Mindy MacDonald Kathleen Staunton

S5 E175 • 74 mins

Dec 9, 2024

S05E174 - Navigating CrossFit's 2025 Open Changes and Community Challenges

S5 E174 • 46 mins

Dec 2, 2024

S05E173 - Pushing Limits By Transitioning from CrossFit to a New HYROX Adventure with Marissa Liza

S5 E173 • 58 mins

Nov 25, 2024

S05E172 Transform Your CrossFit Fitness with Structured Techniques and Progressions

S5 E172 • 32 mins

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