Découvrez des techniques de pleine conscience pour le travail, renforçant la résilience émotionnelle et proposant des cours pour gérer l'anxiété, le moral, la douleur et le sommeil.
Mindfulness Series - Episode 4 - Eating Meditation
5 mins • Apr 24, 2020
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Épisodes récents
Apr 24, 2020
Mindfulness Series - Episode 4 - Eating Meditation
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