Explore técnicas práticas de mindfulness para o local de trabalho, aprimorando a resiliência emocional e oferecendo cursos para ajudar com ansiedade, humor baixo, dor e desafios de sono.
Mindfulness Series - Episode 4 - Eating Meditation
5 mins • Apr 24, 2020
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Episódios recentes
Apr 24, 2020
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