Cette émission propose des conseils pratiques sur des étirements efficaces pour améliorer la flexibilité et réduire les risques de blessures, adaptés à tous les niveaux.
Stretch tutorial, daily practice.
S1 E1 • 14 mins • May 2, 2021
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May 2, 2021
Stretch tutorial, daily practice.
S1 E1 • 14 mins
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