Rejoignez Francesca, thérapeute nutritionnelle, pour des conseils et astuces visant à aider les femmes à traverser la quarantaine et à vivre la périménopause en toute confiance.
Episode 26: How Your Gut Impacts Perimenopause Symptoms (And What to Do About It)
44 mins • Feb 18, 2025
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Épisodes récents
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Feb 18, 2025
Episode 26: How Your Gut Impacts Perimenopause Symptoms (And What to Do About It)
44 mins
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Feb 11, 2025
Episode 25: Hormone Health 101: The Importance of Oestrogen Detoxification
43 mins
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Feb 4, 2025
Episode 24: How to Eat in Perimenopause
40 mins
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Jan 28, 2025
Episode 23: Are These Stressors Tanking Your Progesterone?
37 mins
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Jan 21, 2025
Episode 22: Understanding + Leveraging Your Menstrual Cycle in Perimenopause
59 mins
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