Rejoignez Petra pour son parcours de perte de poids et des conseils de style de vie, accompagnée d'invités inspirants qui partagent leurs astuces pour atteindre vos objectifs de fitness.
Ep 16 The talk about motivation and consistency in the run up to Christmas
S1 E16 • 39 mins • Nov 26, 2024
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Épisodes récents
Nov 26, 2024
Ep 16 The talk about motivation and consistency in the run up to Christmas
S1 E16 • 39 mins
Oct 8, 2024
Ep 15 Weight loss in Perimenopause and beyond
S1 E15 • 47 mins
Jun 25, 2024
Ep 14 The talk about motivation, mindset and pushing outside your comfort zone with Sian Hill
S1 E14 • 61 mins
May 28, 2024
Ep 13 Exercise and weight loss, myths burst & mistakes to avoid
S1 E13 • 39 mins
May 1, 2024
Ep 12 The Talk about the scales and is it really essential to measure your progress
S1 E12 • 32 mins
Langue
Anglais
Pays
Arabie Saoudite
Feed Host
Flux