Un programme avec Marta Fullera et la psychologue María José Santiago qui aborde la santé mentale, l'estime de soi et le développement personnel dans une ambiance sereine et réflexive.
'Serenarte' (4x3): Más allá del cansancio: entendiendo el agotamiento emocional
24 mins • Mar 27, 2025
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Épisodes récents
Mar 27, 2025
'Serenarte' (4x3): Más allá del cansancio: entendiendo el agotamiento emocional
24 mins
Feb 27, 2025
'Serenarte' (4x2): Meditación guiada para aprender a cultivar la autocompasión
7 mins
Jan 30, 2025
'Serenarte' (4x1): Autocuidado, el arte de escucharte y darte lo que necesitas
27 mins
Jul 9, 2024
'Serenarte' (3x10): Trabajamos las emociones a través de la película Inside Out 2
32 mins
Jun 4, 2024
'Serenarte' (3x9): ¿Cómo de importante es la amistad? Conversamos sobre las relaciones personales
26 mins
Langue
Espagnol
Pays
Espagne
Catégories
Site web
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