Écoutez des échanges inspirants avec des athlètes et des experts sur la course. Obtenez des conseils sur l'entraînement, la nutrition et la force mentale pour améliorer votre pratique.
EP. 107 | Understanding Heat and Altitude training ; with Physiologist, Coach and Endurance Specialist - Dr. Philip Batterson.
E107 • 70 mins • Feb 26, 2025
Charts
- 187NEW
- 167Decreased by 50
- 188Decreased by 26
- 187Decreased by 10
- 198Decreased by 3
Épisodes récents

Feb 26, 2025
EP. 107 | Understanding Heat and Altitude training ; with Physiologist, Coach and Endurance Specialist - Dr. Philip Batterson.
E107 • 70 mins

Feb 12, 2025
EP. 106 | The 'Down Run' Masterclass; A Comrades Training Roadmap with Coach Lindsey Parry
E106 • 62 mins

Feb 5, 2025
EP. 105 | The Two Oceans Marathon Masterclass; with Sports Scientist and Coach, Devlin Eyden from Coach Parry.
E105 • 69 mins

Dec 12, 2024
EP. 104 | Rising to the Desert Challenge; Kim Sonntag's Ultra Journey Balancing Running, Medicine and Charity.
E104 • 55 mins

Nov 27, 2024
EP. 103 | Return to Running Postpartum; Professional Triathlete and Dietitian , Mariella Sawyer, and her intuitive journey of self discovery a year on from the birth of her first child.
E103 • 49 mins

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