Tune in for inspiring conversations with athletes and experts on running. Discover tips on training, nutrition, and mental strength to elevate your running experience.
EP. 110 | Two Runners, 6 Stars, One Comrades Dream; Behind the medals with Jade and Dom. An inspirational story of friendship, setbacks and glory as they now prepare for their biggest challenge yet.
E110 • 61 mins • May 13, 2025
Charts
- 145Decreased by 18
- 191Decreased by 13
- 184Decreased by 8
- 120Decreased by 34
- 189Decreased by 14
Recent Episodes

May 13, 2025
EP. 110 | Two Runners, 6 Stars, One Comrades Dream; Behind the medals with Jade and Dom. An inspirational story of friendship, setbacks and glory as they now prepare for their biggest challenge yet.
E110 • 61 mins

Mar 26, 2025
EP.109 | Carbohydrates and Endurance Performance. Understanding the optimal running fuel source with Coach, Sports Nutritionist and Elite Athlete - Annie Bothma.
E109 • 90 mins

Mar 7, 2025
EP. 108 | Understanding your sweat - a Key to Mastering Hydration for Ultramarathon Success ; with Coach and Fueling Expert, Andy Brodziak.
E108 • 67 mins

Feb 26, 2025
EP. 107 | Understanding Heat and Altitude training ; with Physiologist, Coach and Endurance Specialist - Dr. Philip Batterson.
E107 • 70 mins

Feb 12, 2025
EP. 106 | The 'Down Run' Masterclass; A Comrades Training Roadmap with Coach Lindsey Parry
E106 • 62 mins

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